Run Analysis - Complete
Session overview
Ideal for: Runners of all levels, from first-time 5K participants to experienced marathoners, including those returning from injury or aiming to improve performance.
Duration: Customised programme
Price: £497
What you'll receive
Video Analysis: A complete breakdown of your running mechanics.
Report of Findings: A comprehensive summary with key insights into your running form and overall performance.
Functional Movement Assessment: Full evaluation of your movement patterns to identify inefficiencies and prevent injury.
Bespoke Exercise Programme: A fully personalised programme to address your unique needs, whether you’re starting your running journey or aiming for your next personal best.
Enhanced MSK Profile: A detailed musculoskeletal profile that assesses your muscle imbalances and joint health, tailored to your goals.
4x 1:1 Coaching Sessions: 4x One hour personalised coaching sessions to target specific goals, whether that’s your first 5K or aiming for a sub-3 marathon.
4x 30-Minute Sports Massage Appointments: To improve muscle recovery, flexibility, and overall performance.
Why choose this package
Designed to support any runner, from beginners to seasoned athletes, with a focus on performance enhancement, injury prevention and recovery.
Perfect for those looking to reach their personal running goals, whether it’s completing your first 5K or tackling your next big challenge.
Combines comprehensive biomechanical analysis, custom coaching and recovery support to ensure you perform at your best, no matter what your ‘Big Run’ looks like.
Ready to get Big Run Ready? Book your session today and let us help you prepare for your unique running journey, whatever your goal is.